Hot House Pilates

1 hStudio

Service Description

Pilates in our heated studio. The perfect blend of strength, flexibility, and mindfulness - similar to yoga, Pilates emphasises controlled breathing, body awareness, and fluid movements, but with a unique focus on core strength and functional fitness. Whether you’re looking to enhance your posture, improve flexibility, or relieve stress, our classes provide a low-impact, full-body workout suitable for all fitness levels.

Cancellation Policy

Cancellations or changes must be made within a specified time frame before the scheduled class to be eligible for credit - this time frame is 12 hours prior to the class start time

Contact Details

69 Bothwell Road, Hamilton, UK
hello@houseof-yoga.com